So, let's get started! Let me help you reach your fitness goals, whether you are newcomer to the fitness world or whether you are a serious athlete. Everyone can benefit from personal training. Having a trainer not only makes you have a stronger support system, someone you can rely on to give you the best exercise advice, and a good motivation, but it also allows you access to someone who can help hold you accountable. Don't wait until the New Year to (once again) make the same New Years Resolution you've made for the past 5 years. Let's do this together! All it takes is a phone call!
🏋🏻♀️Gym Junkie 🎗Mental Health Advocate 🍩IIFYM Athlete 🏈Sports Fanatic🎓WSU Business Admin/Marketing 📷IIG: @Ashlete.Fitness 📷IIG: @aachao31
Thursday, November 2, 2017
NASM Certified and now Insured!
As many of you have probably noticed, I haven't been posting much lately, mostly because I was cramming for the NASM-CPT certification test that was scheduled for October 28th! My passion for fitness and helping others has officially been put into motion because even with my tremendous anxiety regarding standardized tests.....I PASSED! As of the 28th of October, 2017, I can officially say that I am a NASM Certified Personal Trainer. I just received notice that I also now have liability insurance and I could not be more excited for my future.
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NASM Certified and now Insured!
As many of you have probably noticed, I haven't been posting much lately, mostly because I was cramming for the NASM-CPT certification t...

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As many of you have probably noticed, I haven't been posting much lately, mostly because I was cramming for the NASM-CPT certification t...
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My 8 Week Transformation program through Ryan Spiteri has come to an end! I'm sure you are all waiting for me to say it changed my life ...
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I love burpees. It's a full body workout! With cardio! Although many people hate them, I can never get enough. They are challenging but...
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